Depression, passion, and brain circuits
Want to know what depression does to the brain? Let me tell you…To ... اقرأ المزيد
The five things people regret most at the end of their lives
In a beautiful book called “The Top Five Regrets of the Dying” by ... اقرأ المزيد
sleep , insomnia , and excess weight
If your sleep is messed up, you’ll literally bloat! 😅 And let me ... اقرأ المزيد
Forgive Yourself
Many people struggling with anxiety or depression tend to carry heavy self-blame and ... اقرأ المزيد